Have you been struggling with bloating and sluggish digestion

for as long as you can remember? 

Have you tried conventional medicine and you just cant get results?

I provide individualized nutritional medicine, education and lab testing along with  lifestyle practices to help women heal themselves.  Together we formulate a plan to see you eating better for your body and optimal digestion.

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ONLINE OR IN PERSON

Free Discovery Call

Let's chat about your health concerns,

goals and how I can help you.

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Nutrition Appointment

Initial 60 min app. $129

Return app. $75

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12 Week Coaching Plan

Over a 12 week period we work closely together to help you:

     heal your gut symptoms

     create new healthy habits

     figure out the best way to eat for your body

     get your health back on track

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*Book a Discovery Call to enquire

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About

Welcome to a wilder approach to

the way you eat

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About me

I'm Sophie, a nutritionist from Tasmania.  I practice in a physiotherapy clinic in Hobart and online.  I help women alleviate the discomfort of digestive issues, such as bloating and constipation; rebalancing their weight by eating with balance.

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I take a simple approach, using foods to nurture the body and supplements to remove deficiencies and toxicities.

I also work with functional medicine lab tests to eliminate any guess work and reveal the root cause of symptoms.

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My food philosophy

I believe we all need to eat more from the earth and less from a box. Because you're an individual my approach is to make food nutritious to you and not restrictive.

Prevention is the best medicine, and a healthy lifestyle is the best investment you can possibly make.
 

Nutrition background

I graduated from university with a bachelor in Nutritional Medicine. This three year degree taught me so much about the human body and its interaction with nutrients.  There is a lot of mis-information about nutrition online, so having this degree allows me to educate others in such a highly saturated market. 

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For Enquiries: