BHSc Nutritional Medicine - Registered Nutritionist
Using a wholefood nutritional approach to help women alleviate gut issues and improve their digestion to enhance their overall health and wellbeing.
Have you been struggling with bloating and sluggish digestion for as long as you can remember?
Have you tried conventional medicine and you just cant get results?
I provide individualized nutritional medicine, education and lab testing along with cleansing and lifestyle practices to help women heal themselves. Together we formulate a plan to see you eating better for your body and optimal digestion.
Work with me 1:1
I work with people online and in my clinic in Hobart offering nutrition consultations and coaching plans.
I offer a 12 week coaching plan ideal for people with ongoing health issues related to the gut, or individual consultations for those wanting to take one step at a time.
For those wanting to reset and rest their digestive system, the 14 Day Detox is a personal challenge that will help you to create healthy habits again.
In consultations we dive deep into the history of your symptoms to identify the root cause. A personalised wellness plan is devised for you, including lifestyle, mindset, supplement and diet recommendations.
How to Book:
Simply click the Learn More button to book an appointment or schedule a 15 minute free information call with me. This call is designed to discuss your health concerns and goals, and see if we are the right fit before committing.
What can a nutritionist do for you?
We will show you how to...
Cleanse with food
Give up dieting
Eat with balance
Boost your energy
Cook wholesome meals
Find weight balance
Balance your hormones
Relieve bloating and gas
Feel comfortable in your clothes
Welcome to a wilder approach to the way you eat
I'm Sophie, a nutritionist and cook from Tasmania. I practice in a physiotherapy clinic in Hobart and online. I help women alleviate the discomfort of digestive issues, such as bloating and constipation; rebalancing their weight by eating with balance.
I take a simple approach, using foods to nurture the body and supplements to remove deficiencies and toxicities.
I also work with functional medicine lab tests to eliminate any guess work and reveal the root cause of symptoms.
My food philosophy
I believe we all need to eat more from the earth and less from a box. Because you're an individual my approach is to make food nutritious to you and not restrictive.
Prevention is the best medicine, and a healthy lifestyle is the best investment you can possibly make.
I graduated from university with a bachelor in Nutritional Medicine four years ago. This three year degree taught me so much about the human body and its interaction with nutrients. There is a lot of mis-information about nutrition online, so having this degree allows me to educate others and gives me credibility in such a highly saturated market.
Private health fund rebates available with the following providers for appointments taken face to face in the clinic in Hobart only:
NIB (AAMI & Suncorp)
Qld Country Health
HBF (inc. GMF)
Mildura Health Fund
Clinic located at Flowstate Physiotherapy - All Aerobics Fitness 37- 47 Melville St. Hobart